Boek: Spiral Dynamics

Spiral Dynamics - Denkfundamenten ontsluierd

Follow Max Herold on Twitter

Book advice for meditation (and healing). Excellent book (personal experience).

Presence proces

Click on: The Presence Process: A Journey Into Present Moment Awareness

Sceneries for mediation

Moraine Lake, Banff Alberta + Nature Sounds
https://www.youtube.com/watch?v=_NurX-9v2SA

Patagonia: Turquoise Mountain Lake
https://www.youtube.com/watch?v=_aTyLstl7qs

"Rocky Mountain Wonders"
https://www.youtube.com/watch?v=Zj-AnS-4V6s

New Zealand Wonders
https://www.youtube.com/watch?v=0fPQ1lNAUbY

Jackson Lake | Grand Teton National Park
https://www.youtube.com/watch?v=Qot05BPMXd0

https://www.youtube.com/watch?v=LgMeer6qDTU

Ridge Traill, Mt. St. Helens
https://www.youtube.com/watch?v=mWNpVbboC5U

Diamond Lake at Oregon
https://www.youtube.com/watch?v=LB9LXzreqhY

Californian Beach
https://www.youtube.com/watch?v=S8gGANLSeZU

Highlands / Isle of Skye (Scotland)
https://www.youtube.com/watch?v=sb6WlQiaJeM

Calming Ocean Waves | Sonoma Coast State Park, CA
https://www.youtube.com/watch?v=SYXOVR0sEe8