Book advice for meditation (and healing). Excellent book (personal experience).
Click on: The Presence Process: A Journey Into Present Moment Awareness
Sceneries for mediation
Moraine Lake, Banff Alberta + Nature Sounds
https://www.youtube.com/watch?v=_NurX-9v2SA
Patagonia: Turquoise Mountain Lake
https://www.youtube.com/watch?v=_aTyLstl7qs
“Rocky Mountain Wonders”
https://www.youtube.com/watch?v=Zj-AnS-4V6s
New Zealand Wonders
https://www.youtube.com/watch?v=0fPQ1lNAUbY
Jackson Lake | Grand Teton National Park
https://www.youtube.com/watch?v=Qot05BPMXd0
https://www.youtube.com/watch?v=LgMeer6qDTU
Ridge Traill, Mt. St. Helens
https://www.youtube.com/watch?v=mWNpVbboC5U
Diamond Lake at Oregon
https://www.youtube.com/watch?v=LB9LXzreqhY
Californian Beach
https://www.youtube.com/watch?v=S8gGANLSeZU
Highlands / Isle of Skye (Scotland)
https://www.youtube.com/watch?v=sb6WlQiaJeM
Calming Ocean Waves | Sonoma Coast State Park, CA
https://www.youtube.com/watch?v=SYXOVR0sEe8
